Common Cold Home Remedies

We are staring at march and the season is turning. the cold days are giving way to the warm sunlight while the nights are still fighting the battle to keep you cool. You know what these temperature variations mean. Common Cold. It won’t be long before someone around you sneezes and and complains in a nasal voice about how harried they are because of the cold. But it does not have to be that bad. If you act in time, you can arrest the infection in time with these common cold home remedies.

Common Cold is a viral infection that typically stays in the body for 5-7 days. The antibiotics your doctor prescribes happily usually do not affect the virus in any way. You can try paracetamol to ease the pain, but medicine is otherwise useless and you are in for a few days of cold symptoms no matter what.

But there are ways you can avoid a lot of pain. Some of these home remedies can prevent further aggravation of cold and cough. Others can make you life a wee bit easy and give a soothing effect to make you feel warm inside. These traditional cold remedies will keep you hydrated and clear your sinuses.

Common Cold Home Remedies

These remedies for runny noses or a sore throat can work like magic in easing your symptoms. It is best if you fall back on your usual Fever medicine and even try some antihistamines along, if you want.

Turmeric Milk

Also known in the West these days as Golden Milk this is no doubt the wonder drug that will arrest you throat infection. But be sure you are vigilant and give it a try as soon as possible. The first day your throat hurts, mix a spoonful of Turmeric in a cup of warm milk, add sugar and drink it before going to bed. And most times than not, you infection will have been gone the next day.

Turmeric boosts your immune system after consumption. But it also works as a antiseptic on your messed up upper respiratory track and stops the infection from spreading. Drinking it early on will save you a lot of pain. This is one the oldest common cold home remedies and the one that works the best.

Chicken Clear Soup

Why would you miss a chance to drink up a nice, warm bowl of chicken soup. Cold often dehydrates the body and you don’t feel like eating anything much. The warm peppery liquid clears the sinuses and also replenishes the body. Nothing gives a more comforting feel that a hot bowl of chicken soup. If you feel like it, add some noodles to the pot and make it a Chicken noodle soup.

Tulsi-Ginger Tea

Tulsi or Holy Basil is said to have blood purification properties in Ayureda. When mixed with Ginger, the astirngent juice of tulsi can soother your throat and also clear you sinuses. Addition of Ginger helps in generating saliva and can help you keep you mouth hydrated.
You can buy Tulsi infused tea, or pluck a few leaves and crush them along with a ginger. Add this paste to warm water and you have a herbal addition to your common cold home remedies.

Orange Juice

Vitamin C is the best supplement or medicine that you can go for during cold. Staying hydrated is the number one priority during cold and fever. So while you chew on some Vitamin C tablets, stock your Kitchen with cans of Orange juice to bolster your body and fight the infection.

Brandy

Many people ask “Is Whiskey good for Cold and Cough”. Well, I don’t know about whiskey, but Brandy surely is. If you are struggling to get that runny nose in control, mix some brandy in warm water and drink a couple of times a day. The heat from the drink will dry your sinuses and stop that runny nose in a jiffy. You can also add the brandy to some black coffee to change the taste.

What is Common Cold Anyway?

Take a listen to this to understand if you have a common cold.

Try the Turmeric milk first as it directly fights the infection. These home remedies for cold will get you all ready for your battle with cold and cough. But make sure that you visit your doctor if the symptoms get worse in a couple of dsays.